Healthy strong hair falling out the head of the human body does not make any sound but the effect it has on a persons psyche is as loud as ever heard of big bang theory. It is very demoralizing to find your fallen hair all over the house, no matter if you are a male or a female.
Other than the hereditary or genetics reasons, hair fall can be a consequence of many internal and external factors that can be due to medication, stress, illness, sebum build up on the scalp, the list seems to go on and on. So, what can be the best things that you can do to stop or at least reduce the intensity of hair falling out of your head?
First of all, it is preferably recommended to consult a doctor or at least try to find the exact reason that is the cause of your hair fall. The rest two things that will not produce any side affects read on the best two things you can do in such a situation-
Get a Bonger
You might be thinking where you may find a Bonger. Well, the key is to first find it on all yoga stores that sell Yoga products. A Bonger looks like a soft rubber ball on the end of a flexible handle. The product will always come with full instructions on how to exactly hold the bonger and the procedure to gently bounce it off your body. Get a bonger, sit back and relax while watching your favourite movie and start bonging.
Get what you hair wants the most NUTRIENTS
Protein, biotin and zinc are the products that are majorly required to keep your hair in good condition. Eat oysters and an egg several times a week. Use good quality oil that contains healthy and powerful ingredients such as Bhringraj, Amla and Phillantus Extract to provide complete nutrition to your hair.
Try these two things carefully and I can assure you will find no more hair falling out than the normal hair fall rate within a short time.